Yesterday's Weight: 207.6
Today's Weight: 207.6
Difference: none
Well, at least its a loss since last weigh day. A .6lb loss to be exact. So that is OK. It didn't stay the same and I didn't gain. Today I did get up early and I went to the gym. I did 25 minutes on the elliptical and I did the lower body machines. I have also drank a lot of water today. My eating hasn't been super great, but not horrible. Here is the list of food I ate today in order of consumption:
bowl of raisin bran w/ whole milk
a few slices of turkey lunch meat w/ mustard
ice cream sandwich
2 turkey burgers with turkey bacon and mex cheese
ice cream sandwich
bowl of blueberry mini wheats w/ skim milk
So not terrible as far as calories maybe, but not very great as far as what I got out of some of it.
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