Defeating Temptation

Tonight after work, we were required to attend one of the most boring meetings. The nice thing was that they provided free drinks and pizza. I defeated temptation by resisting eating the pizza and chose to drink a water rather than a soda. I am so proud of myself. I think I'm doing pretty well. I just keep telling myself whenever a bad food is around that its just going to make me gain weight and reaching my goal is going to take longer if I eat that. 





I only hope that I can keep that mindset.