Sweat baby, sweat baby!

I just got back from the gym. When I got there they gave me my card and asked what size t-shirt I wanted. I thought, well a large would probably fit, but I opted for a medium instead. It will give me something to work into. I had already had an account with them previously so they didn't bother giving me the tour lol. Since Vic and I are supposed to go together tonight, I just did 30 minutes of cardio on the elliptical and a 5 minute cool down. Before I left, I used their little thingy that measures your body fat percentage. It said that I am currently at 34.7% body fat, and that 74lbs of my weight is fat. I googled healthy body fat percentages and this is what I found:

Females age range	Too Little	Healthy range	Overweight	Obese
20-30yrs	Below  21%	21 - 33%	33 - 39%	over 39%

According to this I am considered "overweight" and I agree. I want to try to get to the low end of the healthy range. Maybe between 21-25%. But we'll see. 

I did have to run to the thrift store to get some half-way decent shoes, and these were all they had, so I got them. They're better than what I had atleast.


Anyway, for breakfast I had a bowl of frosted mini wheats and a slim fast shake.
This is what I had for lunch:

Not sure whats for dinner yet..

This was last nights dinner:

It may look yummy, but after the first few bites I couldn't eat it. The stuffing part was OK, but I couldn't eat the rest.