I think I've done really well this first week. I made lots of healthier choices today. At breakfast I chose turkey bacon instead of pork, I decided not to eat the pop tart that was 200 calories per pastry, and I had apples and diet coke with my subway sandwich instead of chips and regular soda. I have also been drinking my water. I'm really hoping that will off set the water retention from Aunt Flo. She finally decided to leave today, thank goodness!
I've come up with some mini-goals for the next few months:
- Halloween Goal: Onederland
- Thanksgiving Goal: 192lbs
- Christmas Goal: 184lbs
- New Year's Goal: 182lbs
- Valentine's Goal: 170lbs
- Birthday Goal (March 26): 158lbs
- Major Goal (by the end of April): 150lbs
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