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Saturday, September 26, 2009

I got some buddies!

Last night I was over at my friends' place and I told them about how I wanted to lose weight. They got really into it and said we should all do it together! So this is our joint workout schedule that we came up with:

  • Monday-Cardio/Upper Body
  • Tuesday-Cardio/Abs
  • Wednesday-Cardio+/Healthy Diner Night
  • Thursday-Cardio/Lower Body
  • Friday/Sat./Sun.: These are days when we aren't sure of scheduling, and the gym has weird hours. We opted to meet up for walks and do home workouts. 
It is really motivating to have more people doing this with me. 

1 comments:

Tracy Ann said...

I am jel ous I want some friends